Empowering tools that affirm a woman's basic right to like herself and her looks. More Info

Full-sized, informative workbook that offers help for improving body image. More Info

Packed with jokes, cartoons, and practical ways to find real self-esteem, this is a fun and funny book for everyone, particularly teenage girls who need a fresh approach. More Info

For men or women whose have excessive concerns about appearance-ranging from grooming rituals and poor body image to more serious problems like body dysmorphic disorder-this self-help program is a clear and practical resource. Based on cognitive-behavioral therapy with an emphasis on defeating negative self-talk, it covers freeing yourself from rituals, response prevention, getting at core beliefs, and medication options, using assessment tools, worksheets, and exercises. More Info

Eve Ensler, author of the international sensation The Vagina Monologues, returns with an empowering new play that will rock our view of how we see ourselves. More Info

Life doesn’t begin five pounds from now. In this book, acclaimed author and speaker Jessica Weiner provides real solutions to real problems, from surviving a closet meltdown when you can’t find anything to wear, to how to cope with being bombarded by images of perfect-looking models. More Info

Live the life you want in the body you already have! Learn to accept—and to celebrate—your size with 140 invigorating meditations and affirmations. More Info

Carol Johnson affirms her passionate message: you can love yourself and enjoy life no matter what your size. More Info