Category: BMI

What are flabby thighs?

Flabby thighs are a problem that affects many women. The fat that accumulates in the hips, buttocks and thighs is difficult to remove. It is a natural phenomenon in women …

What is a balanced meal?

More treats and nutrients with a balanced meal! Eating healthy to stay in excellent health is good, but the true definition of a well-balanced meal is still to be known. …

Calories, what’s that?

Calories are talked about everywhere. Especially in the case of a diet, or fitness, but also when stabilizing weight. Weight and calories are very much linked: we lose weight thanks …

7 foods to gain weight

Although it may sound strange, remember that gaining weight is just as difficult as losing it. If you’re thin, sticking to a proper diet plan can help you gain weight …

How to get rid of thigh fat?

A healthy and balanced diet, specific exercises, and adapted massages and care creams can help to slim and lose thighs while boosting their firmness. Discover all our tips and tricks …

Why have a cheat meal?

A new way to lose weight by eating is now possible! The cheat meal, also known as a “cheat meal”, does not stop you from slimming down. It’s a hearty …