Category: BMI

Low-calorie diet, what is it

For many years now, the stress of everyday life has been disrupting our relationship with food. More and more people are eating fast food, skipping breakfast, and making a big …

Why drink more water?

Why is it important to drink enough water every day? The first reason is that we eliminate water every day. Indeed, we eliminate a large quantity of water every day, …

What’s the ideal bmi

You often hear about BMI, whether on websites, in magazines, or from health professionals. When someone is looking for information about you, about your health, the passage on the scale …

10 foods to eat to lose weight

Some foods are used for weight loss, and prove to be more effective than others: powerful antioxidants, detoxifiers, rich in nutrients… They have benefits that have great slimming action. Discover …

What’s overweight?

Overweight is rather common in the population, but it can present some problems even if it is very far from obesity. Having a few extra pounds is not very serious …