What is ghrelin, the hunger hormone, used for?
A leptin antagonist hormone, ghrelin is mainly used to send hunger signals to the brain to promote the absorption of food. However, it can be a problem in the event …
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Category: BMI
Do men prefer thin women?
Many studies suggest that our body mass index (BMI) preferences are determined by the influence of certain factors. These include genetic, cultural and psychological factors, with a tendency for men …
What are the best weight loss drinks?
Some foods can help you lose weight, but some natural drinks are also great for helping you to have a flat stomach. When combined with a balanced diet and regular …
What is subcutaneous fat?
For an individual the fat mass in the body must meet BMI standards. Contrary to popular belief, subcutaneous fat has a much higher density than visceral fat because it is …
Why does drinking tea to lose weight work?
To lose weight, you have to drink. Drinking drains the body, eliminates toxins and increases metabolism which will function better and faster. Nevertheless, it is often advisable to drink tea… …
Men’s stretch marks: causes and solutions
Whoever does not have stretch marks should raise their hand! Stretch marks are a normal phenomenon even for men. We are going to present to you the different causes of …
Gluci-Chek : the application that helps to manage your diabetes
Suffering from diabetes is sometimes not easy. Even more so if the condition requires insulin treatment. You have to check your sugar level very regularly throughout the day. It would …
How do you get rid of stretch marks?
Stretch marks are body marks often described as unsightly. Getting rid of them is a struggle for some women, including yourself, and it takes time. However, there are simple and …
How green tea impacts weight loss?
Eat a balanced diet and engage in regular physical activity. Yet, your little belly is still there. However, abdominal fat is not always just a matter of weight. Other factors …
Does pineapple make you fat?
Pineapple, the ally of your weight? Synonymous with exoticism for some, curiosity for others, pineapple is the star of many diets that evoke its fat-burning virtues. But what is it …
What’s the shape of my face?
It is sometimes difficult to recognize the true shape of one’s face when trying to enhance it. There are very specific characteristics for each one to be able to find …
15 vegetables that make you lose weight
Vegetables are the best allies of dietetics, effective as part of a balanced diet thanks to their low caloric density and high water content, they are perfect for losing weight. …
What food to eat to get rid of belly fat?
Excess weight in the abdominal area is often due to poor elimination of intestinal transit. To regain a flat belly, it is necessary to adopt a diet rich in nutrients …
Which yogurt doesn’t make you fat?
Yogurts: slimming allies? Faced with excess kilos, we often go in search of the miracle food that will help us lose weight. Fruits and vegetables seem to play this role …
What’s a body wraps?
Summer is coming and so is the season of parties and weddings… Are you fed up with this little canister sticking out of your dress? Wondering how you’re going to …
When are we obese?
Obesity is a weight-related disease affecting many people. When is one considered obese? From what BMI? We reveal the answer to this article! What is obesity? Obesity is an excess …
The secrets of lemon essential oil to lose weight
Perfectly recognizable by its tangy smell, lemon essential oil (citrus Limonum) is a versatile and therefore precious ally in keeping a radiant shape. Obtained by cold pressing the lemon peel, …
How to get rid of calf fat?
Large calves are one of the most common cosmetic problems. Calves are difficult to hide, as they are a part of the body that remains visible no matter what you …
What proteins should I take to gain weight?
A few years ago, high-protein diets were recommended for weight loss. However, they can also help you gain weight. To do so, they must be combined with reasonable nutritional practices …
How to lose weight with cider vinegar?
Cider vinegar: effective for weight loss Cider vinegar is known as a useful seasoning for a dish, marinade or dressing in the kitchen. Many people are unaware of the importance …
How can hypnosis help you lose weight?
Do you have a weight problem? Are you looking for a solution to lose weight? Hypnosis has become a famous practice to break away from bad eating habits. The goal …
10 foods to burn abdominal fat
Even though abdominal fat is one of the most difficult to eliminate, it can be eliminated naturally. Hippocrates said, “Let your diet be your first medicine”. Some fruits and vegetables …
When drinking water makes you lose weight
To lose weight, there are sometimes a few simple rules to put into practice. British researchers (1) have just discovered a principle of life that is easy to implement daily …
Exercises for thigh muscles
The fashion today is to have muscular and chiseled thighs, but growing thighs is no small matter. Indeed, you have to work with strength exercises or lift weights. If the …
What are the most caloric cheeses?
Contrary to popular belief, the drier the cheese, the fattier it is. At the top of the list of the most calorie-rich cheeses: pressed pasta followed closely by blue-veined and …
Does cupping for cellulite really work ?
You have heard of the anti-cellulite suction cup, however, you would like to have an opinion on the anti-cellulite suction cup? Does it work? Which suction cup should I use …
6 different types of obesity
In everyday life, being overweight is a real ordeal. Subway, public transit, problems getting around, health problems… the negative effects can’t be counted. That’s why, to combat them, we must …
Helicobacter Pylori, a bacterium which would protect against obesity
Identified by German scientists in 1875 in the human stomach, the bacterium Helicobacter pylori is a germ that has been present in the human stomach for many centuries. When it …
United Kingdom: baby boom of “sumo babies”
So many are the fears of pregnant women, the difficulties of pregnancy, illness, disability, the arrival of a premature infant, it happens today that an infant is already overweight and …
5 herbal teas to lose weight quickly and refine the silhouette
How to lose weight quickly healthily and naturally? Discover our advice about several herbal teas for losing weight with excellent fat-burning properties. Hot drinks with proven slimming virtues. Difference between …
What is a fast metabolism?
“I have a fast metabolism! I can eat whatever I want without putting on an ounce! “. Many of us have heard someone say this sentence before. We often envy …
How do you lose weight off your buttocks for a woman?
Losing weight from the buttocks is not always a simple matter when you know that a woman’s fat is often localized in this area. But with the right diet, weekly …
Exercises to slim buttocks quickly
Four easy exercises to get rid of your saddlebags! Saddlebags, a fatty mass found in the pelvis and hips, also known as “cellulite”, is present in the majority of women. …
What is the ideal thigh circumference?
When we talk about a perfect or harmonious body, we often refer to the waist or hip circumference. However, while many women dream of perfect thighs, the ideal thigh circumference …
Why does physical activity make you lose weight?
It is often thought that sport makes you lose weight. This is sometimes true, but weight loss cannot be satisfied without a certain rigor in training and diet. By following …
Does rosé wine make you fat?
With the arrival of summer, aperitifs, picnics and barbecues also make their appearances. Refreshing, rosé wine is one of the flagship drinks of these moments, which are highly appreciated with …
Does avocado make you fat?
The avocado culture comes directly from Central America. This fruit is a real star on the menu of many banquets. However, there is some reluctance to eat it because of …
Slimming sole, does it really work?
Among the countless products for weight loss, can the Slimming Insole be preferred? Is this method effective and what are the effects to be expected? An overview of this alleged …
Can you really lose weight when you’re pregnant?
It is not uncommon to want to lose weight and move towards a balanced diet. However, losing weight during pregnancy could prove harmful if not done properly. A few recommendations …
How to gain weight with dried fruits?
Even if weight loss is one of the problems of many French people, it is clear that it can sometimes be necessary to gain weight. As soon as your BMI …
Top 15 foods highest in vitamin C
In France, it is advised to take 110 mg of vitamin C per day for an adult person. It has many benefits for the body. Indeed, it relieves fatigue, stimulates …
Cold makes you lose weight: true or false?
Over the years, a few studies have proven that the cold burns more calories than usual. But can we say that the cold makes you lose weight? Is it advisable …
Can ice packs reduce belly fat?
There are several methods or techniques to get rid of excess weight. One of the most natural solutions to have a beautiful figure and a flat abdomen would be to …
How do you develop legs?
Having thin legs can be frustrating and even complex when the rest of the body is more developed. So here are the keys to growing legs and having the body …
Dr. Pierre Dukan has been disbarred from the Medical Association
Known internationally for his famous and controversial weight-loss method based on the adoption of a high-protein diet, Dr. Pierre Dukan has just been officially disbarred – a second time! – …
Thermal cure to lose weight: is it really effective?
Thermal cures are now very much in vogue. They are known and recognized for their effectiveness, but also for the well-being they provide. Indeed, these cures are not only intended …
Could coffee be a help in weight loss?
As a universal beverage shared by many cultures around the world, coffee is both a pleasure and an aid to sustained effort for many. The virtues of this black beverage …
How to burn 1000 calories a day ?
Burning so many calories every day requires you to respect certain essential points. These include the intensity of exercise. The more intense the exercise, as with HIIT, the more calories …
Why Is Too Much Sugar Bad for You?
Sugars are found naturally in certain foods that we are encouraged to eat, such as fruit or milk. So why shouldn’t we eat too much sugar? How much sugar can …
Body composition: what is a human body made of?
Body composition is an essential part of nutritional assessment. It allows healthy goals to be set and progress to be monitored objectively. Weight is only one of the criteria to …