How do you drain your body?

Drainage is one of the most widely used techniques – and the most effective! – to lose weight, but also to cleanse your body and purify it by ridding it of toxins. In addition to weight loss, draining your body helps keep your body healthy.

Draining, what does that mean?

Draining your body means trying to rid it of toxic elements, present in the blood.
These elements occur when we have an unbalanced diet, too rich in sugars and/or fat, when we breathe too much pollution or when we are too stressed. Negative emotions can also be a source of toxins.

Drainage eliminates these toxins and purifies the body by stimulating the activity of the emunctories. The latter are filtering and eliminating organs responsible for removing toxins from our body. Thanks to this, the body functions optimally. It is then healthier and the cells are bathed in a pure environment, no longer overloaded by negative elements.

What are toxins?

Toxins are substances, which can be metabolic (linked to cellular activity) or come from outside (environment, food, drugs…). They will disturb the proper functioning of the body. They are considered toxic because they drown the cells which will stop functioning properly.

Draining your body: what use is it?

Every day, our organism fills up with negative and harmful elements for our health if they remain in our bodies. These elements, the toxins, are found in our body fluids and all around our cells. They prevent them from functioning properly and doing their job.
Our organs, cells and body fluids will be overloaded with these toxins. As a result, the body will be slowed down and inconvenienced. Illness can occur because our systems – including the immune system – will be weakened.

Draining the body and eliminating toxins restores the body’s original efficiency. This will boost it so that it is once again able to fight infections and viruses, but also so that all systems are operational and efficient.
An organism overloaded with toxins can lead to stomach aches, difficult digestion, elimination problems, and others.

It is, therefore, necessary to eliminate as many toxins as possible, regularly, to ensure that the body will not be disturbed and that it will continue to be efficient and pure. Our cells, which make up our organism and therefore our body, must be bathed in a healthy and pure environment. Overloaded and weakened cells mean an overloaded and weakened organism and therefore a greater chance of having organic problems.

To be in good health, let’s take care of our body, let’s purify it!

How to drain your body?

There are various methods, all of which allow our emunctories to function at their best. It is through them that we will evacuate toxins out of our bodies.

Physical activity will allow the skin to sweat, but it is one of our filters. Regular exfoliation will also eliminate dead cells to make room for new ones.

Draining herbal teas, such as cherry stem, dandelion or lemon will give the kidneys and liver a better capacity to eliminate. One of the organs of particular importance: the kidneys. They are the ones that filter the blood, it is necessary, in any drainage, to be concerned about the health of the kidneys.

Massages and lymphatic drainage are also possible to drain, as they stimulate the body.

Drainage is a cleansing of the body and the organism. It is best to drain your body regularly. For this, it is possible to use several methods in parallel, according to each person’s preferences and possibilities. By draining your body, you will stimulate its capacity to eliminate and you will then be able to slim down more easily.

Drainage is often done as a cure. For more efficiency, it is advisable to do it two or three times a year, at times when the body is most vulnerable: at the end of the summer and after the end of the year festivities for example.

Also read: Fat burner to lose weight?