Alkaline diet

In a nutshell The Alkaline diet is based on the premise that the excessive acidity of our blood could be the cause of many ailments (fatigue, osteoporosis, high blood …

Detox diet

The detox diet is a restrictive diet that consists of consuming only whole plants, or in the form of juice, for 1 to 7 consecutive days. More than a …

Cohen diet

Dr. Jean-Michel Cohen’s diet is one of the most famous in France. The Cohen diet is based solely on the principle of caloric restriction to lose weight quickly. It …

Meal replacement diet

Meal replacements are solid, liquid or powdered foods intended to partially or totally replace daily meals. The integration of meal substitutes into the diet often aims to lose weight …