Category: Weight loss

Natman diet

The natman diet is an express weight loss method that lasts only four days. During these few days, the strict dietary program only allows the consumption of lean protein, …

Dukan Diet

The Dukan diet is one of the most famous high-protein weight-loss diets in the world. It takes place in 3 main phases and allows a spectacular weight loss from …

Ketonic Diet

The ketogenic diet is a high-fat diet that has been particularly popular in recent years. However, it has been used for nearly a hundred years to treat certain diseases, …